Course Overview

Capital to Coast loves delivering the best trails in the region for your running enjoyment! The 2025 event will offer all the favourite stages from previous years, with some changes and tweaks to a couple stages to treat our runners to a more exciting and rewarding weekend.

Note – information below relates to the 2024 event, and will be updated for 2025 where necessary.

Event Guide – runners should review the event guide, which contains all stage information. We recommend printing a copy and keeping it with you in the car, or downloading it onto your device for easy access. Alternatively, try the Capra app!

Capra App – we are using the Capra app with map and navigation features, including directions to each stage from your current location. Capra provides downloadable maps for stages, and will work offline where there is limited phone coverage. The page for C2C can be accessed here.

Please see below for the stages with check-in/start/cut-off times, locations, course descriptions, maps, profiles, and GPX files. If you have GPX files from previous years, delete them from your device and download new files for each stage.